Monthly Yoga Events

Sasha is based for most of the year in Ahangama, Sri Lanka but May-Sep, will be offering in-person Yoga events & Retreats in Europe ( including Glasgow). These events are a unique experience in our community, an invitation to each one of you to find freedom through music, movement and connection.

Events will be multi-level Prana Vinyasa Flow, Yin, Breathwork or Yoga Nidra, set in different locations.

Keep your eyes peeled on the social media for updates.

————————

 
 

Elemental Prana Vinyasa Flow

| Tuesday 14th May 18.30-20.30 Hidden Lane, Finnieston, Glasgow

Get ready to shake the dust....an invitation into an inner and outer connection and above all else, a community experience. 

Practice: 
-Pranayama (Breathwork)

-Prana Vinyasa Flow Elemental Asana- Expect a powerful flowing practice with variations, with optional adjustments to accommodate all energy levels.

-Integration: The practice will be completed with some Yin postures and a long Savasana so create a little comfortable cocoon, for you to rest in and enter into deep restful relaxation.      Book here
 

Rest & Restore- Yin, Breathwork & Nidra

| Thursday 16th May 19.00-21.00-  Hidden Lane, Finnieston, Glasgow 

Sasha invites you into an evening of slow, grounding nourishment and space to disconnect to reconnect.

We will be nourishing through connective mudras, breathwork, mantras, and still, slow inward movement as we find balance through soft fluidity and stillness.

The space will be candle-lit and atmospheric to help you slip into your relaxation zone. This is a practice of filling up your cup and replenishment as we give ourselves space to come home to ourselves.. 

Expect grounding breathwork (Pranayama), Yin Yoga, completing with Yoga Nidra. Book here