Monthly Yoga Events
Sasha is based for most of the year in Ahangama, Sri Lanka most of the year however over January and May to Sep, shes offers in-person 2 hour Yoga events in Glasgow. These events are a unique experience in our community, an invitation to each one of you to find freedom through music, movement and connection.
Events will be multi-level Prana Vinyasa Flow, Yin, Breathwork or Yoga Nidra, set in different locations.
| Elemental Prana Vinyasa Flow Garnethill, Glasgow City Centre
| Tuesday 14th January 18.30-20.30
Sasha invites you to an intimate gathering around the fire in her house in Glasgow. Get ready to shake the dust....an invitation into an inner and outer connection and above all else, a community experience.
Practice:
-Pranayama (Yogic Breathing)
-Prana Vinyasa Flow Elemental Asana- Expect a powerful flowing practice with variations, with optional adjustments to accommodate all energy levels.
-Integration: The practice will be completed with some Yin postures and a long Savasana so create a little comfortable cocoon, for you to rest in and enter into deep restful relaxation.
More info & Booking here
| Rest & Restore- Yin & Yoga Nidra Garnethill, Glasgow City Centre
| Wednesday 15th January 19.00-21.00
Sasha invites you into an intimate evening around the fire in her home in Glasgow city centre of slow, grounding nourishment. A space to disconnect to reconnect. We will be nourishing through breathwork and still, slow inward Yin Yoga as we find balance through stillness. This is a practice of filling up your cup and replenishment as we give ourselves space to come home to ourselves. Practice: -Pranayama (Yogic Breathing) -Slow still Yin Yoga - Yoga Nidra More Info & Booking here