Monthly Yoga Events

Sasha is based for most of the year in Ahangama, Sri Lanka most of the year however over January and May to Sep, shes offers in-person 2 hour Yoga events in Glasgow. These events are a unique experience in our community, an invitation to each one of you to find freedom through music, movement and connection.

Events will be multi-level Prana Vinyasa Flow, Yin, Breathwork or Yoga Nidra, set in different locations.

| Elemental Prana Vinyasa Flow Garnethill, Glasgow City Centre

| Tuesday 14th January 18.30-20.30

Get ready to shake the dust....an invitation into an inner and outer connection and above all else, a community experience.

Practice:
                                                                                                                                                                                                    -Pranayama (Yogic Breathing)

-Prana Vinyasa Flow Elemental Asana- Expect a powerful flowing practice with variations, with optional adjustments to accommodate all energy levels.

-Integration: The practice will be completed with some Yin postures and a long Savasana so create a little comfortable cocoon, for you to rest in and enter into deep restful relaxation.

 Book coming soon...

| Rest & Restore- Yin & Yoga Nidra Garnethill, Glasgow City Centre

| Wednesday 15th January 19.00-21.00

Sasha invites you into an evening of slow, grounding nourishment. A space to disconnect to reconnect.  We will be nourishing through breathwork and still, slow inward Yin Yoga as we find balance through stillness.  This is a practice of filling up your cup and replenishment as we give ourselves space to come home to ourselves. 

Practice: 

-Pranayama (Yogic Breathing) 

-Slow still Yin Yoga 

- Yoga Nidra 

Booking coming soon….